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Natural Awakenings North Central New Jersey

Chiropractor Dedicates Day to Women’s Health

In his practice, Dr. Jason R. Baum, a chiropractor from Morristown, has noticed that many women are so busy taking care of their families that they tend to neglect themselves, so he decided to host a special day catering to women’s health needs.

On Sunday June 5, from 11 a.m. to 4 p.m., Baum Advanced Chiropractic will sponsor “It’s All About Me” Women’ s Health Fair, to be held rain or shine at its  office and grounds at 7 Macculloch Ave., Morristown. The event will feature bone density, blood pressure, and cholesterol screenings; yoga, Pilates, Zumba and self-defense demonstrations; acupuncture; foot massages; and cardio, body fat and orthotics testing. There will also be experts on hand in the fields of personal training, fashion and makeup consulting, and finances as well as jewelry and purses for sale. Dr. Baum will also offer Myovision surface EMG scans to measure the electrical activity of the nervous system.

The fair’s goal is to help women learn to relieve stress, which according to Dr. Baum, “is the biggest problem I see with women.” He cites stress on the nervous system as the “originating factor with most diseases,” and its manifestations include tension headaches, pain between the shoulders, and stomach upset. His hope is “to teach women to allow the body to work more efficiently so they handle stress better.”

For more information, call 973-457-5656, email [email protected] or visit ThinkChiropractic.com

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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