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Natural Awakenings North Central New Jersey

Amherst Writers and Artists Group Forming

An Amherst writers and artists group, led by Kathy Kane, a certified Kaizen-Muse Creativity Coach® and an Amherst Writers and Artists affiliate, will begin an eight-week session this month. Held at the Room Above, 2 East Main St., in Brookside, the daytime sessions start on Tuesday, May 10, from 10 a.m. to 12:30 p.m., and evening sessions begin Wednesday, May 11, from 7 p.m. to 9:30 p.m. Space is limited to between eight and ten people per session, and registration is required. The fee is $180. The classes are intended to offer writers of all experience levels the opportunity to explore their own voice, find inspiration, and develop their writing practice in a safe, nurturing circle. Writers will work from prompts and be invited to read what they’ve written. In the reading and the listening, in the sharing of voices, participants will find and affirm what is working and give and receive feedback that supports each newly created piece.

For more information, contact Kathy Kane at [email protected] or 973-978-5282. Visit KaneCreativeConsulting.com.
 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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