A weekly Internet talk show hosted by a mother and daughter empowers listeners to make the kinds of gentle yet lasting change that will allow them to live the lives they’ve always dreamed of. “What Matters Most” is hosted by Maria and Kristen Plass of the Experience Nirvana Foundation, a nonprofit corporation based in New Jersey. This reflective, nonjudgmental, thought-provoking format focuses on ideals, morals, attitudes, and life-style choices. Each week, guests are interviewed about the things that matter most in life; the things that are most important but may have fallen to the wayside; life’s lessons learned; and the heart’s deepest desire.

Centered on the idea of simplifying life, “What Matters Most” is dedicated to educating the community about holistic, metaphysical, and spiritual topics. Interviews delve deeply into guests’ beliefs and experiences, chronicling their quests to transform their lives as well as those of others. New shows air every Sunday at 12:00 a.m. at ExperienceNirvana.org/whatmatters-most as a podcast for the entire week. An archive of podcasts from past shows is also available.

For more information, call 908-996-7536, email [email protected]. For those interested in becoming part of the show’s development team, volunteer opportunities are available.