Overlook Medical Center, part of the Atlantic Health System, has recently opened the Atlantic Healthy Lifestyles Integrative Medicine Center at 357 Springfield Avenue, Summit. Using an innovative, multidisciplinary approach, Healthy Lifestyles experts work as partners in the journey to better health. The Overlook Center offers health assessments to explore an individual’s current health conditions and recommendations on ways to improve health status; nutritional assessments and counseling to improve diet and promote weight loss; classes to increase physical activity that are fun and address physical condition; services that reduce stress and improve overall mental well-being; mental and emotional support and guidance; and acupuncture and medical massage.

Classes, which include yoga, pilates, Tai Chi, Qi Gong, Zumba, meditation and Nia, are $10 per session. Nutritional counseling, lifestyle coaching, medical massage, Jin Shin Jyutsu, reflexology, and craniosacral touch are $45 per hour. Acupuncture ranges from $75 to $120 per session, depending on patient needs. Holistic health and lifestyle assessments are $70 for one hour and nutritional assessments are $45 per hour. The Overlook staff will assist clients in determining insurance coverage.

In addition to the above classes, and treatments and assessments, health screenings for high blood pressure, diabetes, and cholesterol are available on Mondays by appointment or on a walk-in basis. All other Integrative Medicine services are available Tuesday through Friday, 11 a.m. to 7 p.m., and Saturday, 10 a.m. to 2 p.m.

For more information or to make an appointment, call 908-598-7997.