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Natural Awakenings North Central New Jersey

healingaia Presents Foundational Teachings for Self-Mastery

This month, healingaia Holistic Wellness in Mendham presents its first two classes in Self-Mastery Teachings. These classes are intended for experienced seekers as well as those new to meditation and energy work.

On Saturday, October 8, from 10 a.m. to 7 p.m., Gifts of the Spirit is open to anyone seeking to establish, explore and enhance connection to their Higher Self, strengthen their meditation practice, and develop their Gifts of the Spirit. Attendees will receive a special group healing including activations and energy attunements designed to elevate and maintain higher levels of energy needed for successful journeywork and connection to one’s Higher Self. A series of 12 powerful guided meditations will then deepen knowledge of oneself and one’s life purpose on all levels. The fee for this class is $375, with a $75 deposit.

On Sunday, October 16, from noon to 5 p.m., the Energetic Hygiene class will offer attendees the opportunity to learn ancient, time-tested techniques to cleanse and protect both the personal energy field and living environment, resulting in preservation of life force energy and increased energetic health. The fee for this class is $160, with a $60 deposit.

For more information or to register, visit healingaia.com/classes. Call healingaia Holistic Wellness at 732-927-1116 or email [email protected]

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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