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Natural Awakenings North Central New Jersey

Heal Acid Reflux and IBS with Eating for Digestive Health Workshop in Morris Plains

Join Christine Grasso, Holistic Health and Nutrition Coach, for a special presentation on Eating for Digestive Health during this month’s Women’s Wellness Club. The workshop will be held this Wednesday, February 15th from 7:00-8:30 P.M. at the Mt. Tabor Healing Center in Morris Plains.

Grasso healed herself of acid reflux and Irritable Bowel Syndrome (IBS) through better eating, yoga, and meditation. She commented, “I was eating foods every single day that were making me sick, while I thought I was eating healthy! I am so thrilled to share the very best of what I learned about healing yourself holistically.”

Grasso has helped dozens of women to feel better in their bodies, heal the inflammation in their gut, stop their skin breakouts and congestion, and to drop that extra belly weight.

She has brought together all her years of personal experience, working with clients, research, and professional training with top holistic doctors, nutrition experts, and holistic gurus to help those suffering with digestive disorders to heal in a natural way.

At the Women’s Wellness Club, Grasso will discuss probiotic nutrition, how and when to eat for gut health, and how to make grains and seeds more digestible.  If you are struggling with food allergies, this class is appropriate and will help you heal.

RSVP by 2/14 to guarantee your seat at www.ChristineGrasso.com or contact Christine at [email protected] or (201) 787-4950. Special one-time trial rate of $25 for new members only – must be pre-paid.

The Mt. Tabor Healing Center is at 999 Tabor Road, also known as Route 53 Northbound in Morris Plains, on the 2nd floor. It is in a red-brick building, across from the Tabor Pizzeria and next to Young Gas Station.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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