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Natural Awakenings North Central New Jersey

BePeace Course at Unity of Sussex

In our December issue, Natural Awakenings introduced readers to a new peace education program from Costa Rica called BePeace. The program teaches the practice of Feeling Peace, in the individual’s mind-body system, and the steps of Speaking Peace to others, through empathy and honesty. BePeace now has more than 500 trained instructors in the United States, where it is quickly becoming an effective tool for more peaceful living. 

 International peacemaker Rita Marie Johnson will be teaching a Level I Course in BePeace on March 24, from 9 a.m. to 5 p.m., and March 25, from 1 to 5 p.m., at Unity of Sussex, 25 Mudcut Road, Lafayette. The cost is $249, or $199 if registering before March 10.

To register by phone, call 973-383-6277; by email, [email protected]. For more information about BePeace, visit RasurInternational.org

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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