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Natural Awakenings North Central New Jersey

Sports & Thai Massage Comes to the Room Above

The Room Above announces the latest addition to its growing list of practitioners. Lori Moro is a certified massage therapist, advanced Thai massage therapist and instructor. Her unique blend of Eastern and Western techniques creates a therapeutic sports massage like no other, and one needn’t be an athlete to benefit. Moro, who has studied extensively in Thailand, uses the ancient healing art form of traditional Thai massage, which combines acupressure and gentle stretching, to increase circulation and flexibility, correct body alignment, and promote relaxation. Classes in Thai massage for practitioners and the public, including couples, will begin soon.

Moro is also a National Academy of Sports Medicine certified personal trainer and weight-loss specialist who, having achieved a significant weight loss herself, helps clients reach their goal weights by debunking diet and exercise myths while becoming healthier and happier overall.

For more information, call 973-531-7692, email [email protected], or visit TheRoomAbove.com. Contact Lori Moro at 973-476-2849 or visit Lorimoro.com.

Other Health and Fitness April News Brief NCNJ THIS MONTH (Home Page) April 2012 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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