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Natural Awakenings North Central New Jersey

The Wellness Center of Northwest Jersey: : Helping Morris Area Residents Attain and Maintain Good Health

The Wellness Center of Northwest Jersey (NWJ) in the Randolph Medical Arts Building, 765 Route 10 East, Randolph, has been guiding clients toward optimal health and disease prevention for more than five years. It offers a wide array of integrated health services including nutritional assessments and counseling by fully credentialed dietitians, plus a full fitness program. Fitness services include testing by personal trainers, individualized training, and numerous classes including Zumba and Core Fusion, all in a small-group setting focused on your needs. There are also Yoga and Pilates classes available.

As a Phase III and IV cardiac rehab center, the Wellness Center of NWJ provides the Pink Ribbon Cancer Recovery Exercise Program and therapeutic massage. The center also offers cutting-edge products such as the Tower Garden aeroponic garden, the BioPhotonic Scanner as seen on the Dr. Oz show, Juice Plus and other whole and organic foods, and selected vitamins and special needs supplements.

Voted the Best of the Best Wellness Center in the Randolph/Roxbury area, the Wellness Center of NWJ offers a free consultation or class to anyone interested. Take a tour, talk with a dietitian or trainer, sample nutritious foods, visit the Pilates Studio, find out about Yoga, and discover how their services can improve your health.

For more information, visit WellnessCenterNWJ.com or call 973-895-2003.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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