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Natural Awakenings North Central New Jersey

April 2013

In the spirit of our April Green Living issue, I thought it was time to express again why I and the other 80+Natural Awakenings publishers across the county do what we do, why Natural Awakenings is different, and why the magazine looksthe way it does.

Although I think our covers are lovely, we don’t look like other magazines. As acommitmentto making Natural Awakenings a sustainable business, we use only 100 percent recycled newsprint and nontoxic soy-based inks. The coating used to make magazines shine is harder to recycle, so no glossy covers for us.

We want as many people as possible to read our articles and benefit from the advice of our experts, so we’re free. But unlike some other free magazines, we don’t mail copies indiscriminately to households that may not want one. Mailed copies more often than not end up in the trash, unread.  Readers who pick up a copy of Natural Awakenings do so because they want to. We offer quality articles, informative health briefs, and news about the local health, wellness, and green community. Our content matters to our readers. In fact, just today I received a call from a reader who said one of our articles helped her with a health issue she was having, and she asked where she could find a copy in her neighborhood.

While many magazines are moving online, we’re committed to staying in print. In these days of constant media bombardment, with audio and digital books, mailboxes full of spam, and smartphones beeping with text messages, it’s actually a nice throwback to sit down with a cup of tea and a real magazine in your hands. (But we also offer a digital version, app, and website.)

We’re also local; we get to know our advertisers and our readers. And if you haven’t met us yet, stop by our tent at the Maplewood Green Day, on Saturday, April 27. It’s one of the largest Earth Day events in the area, with more than 3,000 people attending last year. We’d love to say hi and hear what you think about Natural Awakenings.

Ana

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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