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Natural Awakenings North Central New Jersey

Jefferson Township Writer-Teacher Launches Interactive Magazine for Moms

Jodi Ciampa of Jefferson Township recently launched From One Mother to Another, or FOMTA,an interactive magazine “for all moms no matter what age or stage of life they are in,” according to Ciampa. This former seventh-grade reading and writing teacher, Huff Post parent and Patch blogger lives by the mantra that no one can help everyone, but everyone can help someone.  “That is the basic premise of my magazine,” says Ciampa, “to help other mothers the way I was helped by the mothers before me.  Even if only for a moment, it really does make a difference.”

What makes FOMTA interactive is that Ciampa encourages mothers (as well as fathers, guardians, caretakers, and others) to contribute to a theme. “This way our readers will have access to multiple suggestions, tips and opinions literally at their fingertips,” she says. Ciampa’s ultimate goal is to create a community of moms outside the walls of a traditional community.  She wants mothers to feel comfortable expressing and sharing their feelings to help themselves and others at the same time.

“Asking for help doesn’t make you weak, it only makes you better. Andsometimes, all it takes is for someone to listen. These are the two most important lessons I’ve learned since becoming a mom,” says FOMTA’s creator,mother to a 10-year-old and a 6-year-old.  “To me, knowing you are not alone can make all the difference in the world.” 

To read From One Mother to Another and become a contributor, go to Fomta.us.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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