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Natural Awakenings North Central New Jersey

Chester’s Art of the Heart Celebrates Fourth Anniversary

On Saturday, July 13, The Art of the Heart in Chester will celebrate its fourth anniversary with a full day of special events. Beginning at 10am, the shop will offer a variety of free mini-workshops on Qigong, meditation, manifesting, essential oils and much more. Those who participate will also receive a gift.  In the evening, beginning at 6pm, there will be a wine and cheese reception with live music. Attendees are welcome to come for all or just part of the day. The anniversary celebration also offers other spiritually minded and holistic people the chance to network with each other.

 The Art of the Heart is both a store, with crystals, handcrafted jewelry and other items for purchase, and a learning center offering classes. Owner Sue Freeman has created a unique place of community and spirituality that she’s happy to share.

For more information, contact Sue at 908-879-3937 or email [email protected]. Visit TheArtOfTheHeart-chester.com.

Other Health and Fitness July News Brief NCNJ July 2013 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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