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Natural Awakenings North Central New Jersey

September 2013

Aug 31, 2013 01:55PM ● By Ana Rincon

For those of us who take a break during the summer and enjoy the slower pace of work and play, September marks a time to increase our tempo again. Whether it’s back to school, back to work, or just back into the swing of things, our schedules fill up again. I hope that doesn’t mean that we’ll get back into the same old rut.

As you read this issue, I hope you’ll notice how many great events are occurring in the area and take advantage of them to experience something new.  You can choose from the Highlands Festival at Waterloo (p. 2), the Tour de Farm (p. 20), Global Mala for Peace (p. 47), Gluten & Allergen Free expo (p. 26), Move in Grace Open House, The American Health and Wellness Fair, The Awaken Wellness Fair (p. 8), The One Spirit Festival (p. 11), Breast Cancer Wellness Open House (p. 11), and many others that you’ll find throughout our pages and calendar of events.

This is also the time of year that we start our community recognition program. To honor the business owners who lead our local community in natural living, Natural Awakeningsis holding its second annual Natural Choice Award. We ask readers to nominate their favorite local businesses and service providers in almost 40 categories. Many of these companies and individuals go unrecognized in our community by traditional publications. They have often taken a more difficult route by offering natural and green alternatives, and should be awarded for excelling in their field.

You can vote online at NaturalAwakeningsNJ.com. Balloting will continue until Nov. 30. Category winners will be will be notified during December and announced in our January 2014 issue.  We have a special reward for the one business with the most overall votes: It will be featured in a special Community Spotlight article so that all our readers can get to know it.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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