Skip to main content

Natural Awakenings North Central New Jersey

Integrative Wellness Network Offers Overview of Qigong Principles and Practices

On Tuesday, September 17, at 7 pm, Cesar and Bianca Godoy of the Integrative Wellness Network,a group of wellness practitioners providing information on sustained wellness, disease prevention and natural healing methodologies,will deliver an overview of Qigong principles, practices and concepts at the Presbyterian Church, 65 South Street, Morristown, where the group meets the third Tuesday of each month. The network’s meetings are open to everyone interested in personal and collective well-being.The fee is $7.

The ancient practice of Qigong, which dates back more than 4,000 years, is characterized by slow, gentle and flowing graceful movements. This low-impact exercise system coordinates movements with breath and mental focus, increasing awareness of the mind-breath-body connection.If you’ve never tried Qigong, it’s an opportunity to learn; if you are a Qigong practitioner, join to share your experience.


For more information, call Renee Dorn at 551-574-9500 or Cesar Godoy at 973-216-4070.Parking is available next to the church.Meetings are held in the parlor, the first room on the left upon entering the building.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?