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Natural Awakenings North Central New Jersey

Elements Therapeutic Massage Debuts Highly Customized Massage Techniques

Local entrepreneur Nina Amidon, owner of the new Elements Therapeutic Massage in Morris Plains, is on a mission to help area consumers experience the healing benefits of massage therapy with services tailored to meet their unique needs. Her massage studio, located at 1767 Route 10, opened in July.The Morris Plains studio is open seven days a week, welcomes walk-ins, and offers a membership program that allows clients to receive regular, discounted massage therapy services throughout each month.

Before opening the Morris Plains studio, Amidon worked in many fields, including Internet advertising and as a school librarian. She was introduced to the therapeutic benefits of massage when her husband, who hadinjured his back in a car accident, turned to massage for its physical and emotional healing powers.

“We are focused on providing customized massages to each and every client – our therapists use the right technique and right pressure that you just don’t find at alternative massage retailers,” says Amidon.Once viewed as an indulgence, therapeutic massage has become increasingly more affordable. At Elements, it’s available to time-starved consumers who recognize the value of massage in maintaining their overall health and wellness. Those who receive regular massages benefit from lower levels of stress hormones, a heightened immune system, and increased circulation.

For more information, call 973-993-0990.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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