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Natural Awakenings North Central New Jersey

GrassrootsMarkets Offers Thanksgiving Menu

Grassroots Natural Market of Morristown and Denville is offering a full menu of natural and organic entrees and side dishes for your Thanksgiving meal. All prepared foods are made in- house with all-natural ingredients. Holiday selections include a gluten-free savory herbed quinoa and cranberry pilaf, gingered organic squash soup, and a Grassroots original recipe of organic brown rice and winter squash stuffing.  Eberly Poultry Farm’sfree-range organic fresh turkeys and Plainville all-natural turkeys are available in limited quantities and can be reserved ahead of time.

To order your Thanksgiving feast, call 973-627-5440 or stop by Grassroots Natural Market at 66 Morris St. in Morristown and 20 First Avenue in Denville. Visit GrassrootsNaturalMarket.com.

Other Health and Fitness November News Brief NCNJ THIS MONTH (Home Page) November 2013 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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