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Natural Awakenings North Central New Jersey

Grassroots Markets Offer Holiday Fare and Gifts

Grassroots Natural Market, with locations in Denville, at 20 First Ave., and Morristown, at 66 Morris St., offers a full menu of holiday entrees and festive products throughout the month of December. Their desserts, made daily in house, include organic gluten-free vegan apple crumb pie, organic apple with butter crumb pie, organic vegan pumpkin pie, and a variety of organic holiday cookies. Organic Eberly fresh turkeys are also available for Christmas dinner.
In addition, a large selection of specialty gifts is available:
• Dr. Hauschka all-natural skin-care line featuring elegant holiday gift sets: Body Wash Kit, Aromatherapy Bath Kit and A Dream of Roses Gift Set
• Big Dipper’s pure beeswax candles to add warmth to your home while naturally purifying the air
• PACT organic socks made from non-GMO seeds grown at family-run farms
• Lifefactory and Klean Kanteen reusable and environmentally friendly water bottles
• Candles, mists and diffusers in the scents of crisp Siberian fir needles, cozy sandalwood and comforting cedar.

For more information, visit GrassrootsNaturalMarket.com.

Other Health and Fitness December News Brief NCNJ THIS MONTH (Home Page) December 2013 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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