Skip to main content

Natural Awakenings North Central New Jersey

Center for Well Being Announces April Lectures

The Center for Well Being, located in Morristown, Summit and Montville, is a place of healing, where physicians and healthcare providers are trained to prevent and treat disease using evidenced-based medicine from more than 200 global healing traditions.  Patients receive the best of western medicine combined with innovative lifestyle changes and treatments, designed to balance body, mind, and spirit.

The center offersmonthly educational lectures open to the public in its Morristown and Summit locations.UpcomingApril lectures are as follows:

Mindfulness-Based Stress Reduction —April 2, 11:30–1:00pm.Free.A popular nine-week program to help you manage stress and chronic pain.

Nutrition for the Cell Mem’Brain — April 9, 6:30–7:30pm. Free. Learn how the cell membrane, not the nucleus, controls the actions and functions of the cell, and how to provide the proper nutrition for its function.

TRIM & FIT Medical Weight Loss Program — April 9 & 23, 6:30–7:30pm. Free. Learn about a new 12- week program that includes a healthy diet and exercise program under medical supervision.

Whole Grain Salads withour Whole Foods Chef — April 16, 5:30–7:00pm. $10.Learn how to pack your salad bowl with delicious and healthy whole grains.

Nutritional Deficiencies in Children with ADHD — April 17 & 22, 6:30–7:30pm. Free. Learn the benefits of a holistic approach when working with children with ADHD. These include healthy diet, identifying nutritional deficiencies, adding supplements and looking at environmental conditions.

For more information, locationsand to register for any of the lectures above, please call the Center for Well Being at 973-971-6301 or visit AtlanticHealth.org/centerforwellbeing.

Other Health and Fitness April News Brief NCNJ April 2014 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Food and Fitness Trends Issue

Explore The New Issue Now!

Subscribe! Free To Your Inbox!
Upcoming Events Near You
Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?