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Natural Awakenings North Central New Jersey

Morris Urology Institutes New Wellness Program

The vision of two Denville urologists to improve the overall health of their patients prompted them to institute a new wellness program in their practice at 16 Pocono Road, Suite 205. At Morris Urology, part of Garden State Urology, Drs. Colton and Zimmerman developed Wellness for Life to combat the poor eating habits of overweight, stressed patients—habits that exacerbated already existing medical conditions. Their wellness and anti-aging program is targeted at patientswith low testosterone,erectile dysfunction, and other significant health issues by doing more than prescribing medications that serve only as “Band-Aids”; they knew that for their patients to reach optimal health, they needed to get to the root of their problems. Their first step was to hire Kelly Walsh, a nutritionist and grad student at the College of St. Elizabeth, as their Wellness for Life clinical coordinator.  The program aims to enhance patients’ quality of life by improving eating habits, energy levels, body composition, sexual vitality and stress levels. 

The Wellness for Life program develops a personalized diet plan based one ach patient’s individual needs. A biophotonic scanner is used to identify a patient’s antioxidants levels and along with data based on one’s personal diet, the physicians can recommend a full line of nutritional supplements to address each patient’s needs, aimed at restoring balance and hormone optimization and improving mood and libido.They also regularly monitor blood hormone levels and may order other laboratory tests to ensure proper levels are achieved.

Understanding that healthful food is only one part of the wellness equation, Drs. Colton and Zimmerman also focus on exercise and stress management. They encourage patients to use the Fitbit pedometer to monitor their weight by tracking caloric intake as well as calories burned. This has been shown to help them reach their personal goals. The device can also be used to monitor sleep habits, an important consideration in the quest for health and wellness.

Other ways in which they help patients achieve wellness include natural stress-reduction tools. Dr. Colton, a martial arts practitioner with a special interest in tai chi and qigong, helps patients manage stress by incorporating these traditional Chinese exercises into their daily lives. Dr Zimmerman, a former collegiate athlete continues to compete in 3 on 3 basketball tournaments across the country and has valuable experience working as a personal trainer. Above all, Drs. Colton and Zimmerman and their team of wellness professionals are happy to answer questions and develop individualized plans to help each person realize his or her personal wellness goal.

For more information, call Tracie Van Hook, CPC, Practice Manager, at 973-627-0060 ext. 707,  or visit  MorrisUrology.com

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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