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Natural Awakenings North Central New Jersey

Learn to Be BoldHer in Your Life: Women’s Conference

The Second BoldHer Conference, a one-day workshop for women, will be held onThursday, August 21, from 10am to 6pm at the Stroudsmoor Country Inn in Stroudsburg, Pennsylvania. Sponsoredby Identity Magazine founder and author Susan Vernicek and InspiredGirl.net founder and author Jennifer Tuma-Young, the workshop promises to empower women of all ages and walks of life to acknowledge their innate power, own their actions and reactions, love unconditionally, embrace life’s journey and laugh along the way.

The goal of the conference is for each participant to gain a refreshed perspective, increased strength, and the confidence to live a BoldHer life. Featured speakers are Jennifer Tuma-Young, entrepreneur, professional speaker, published author, and life and wellness coach; Susan Vernicek, CEO of Identity Magazine, author, confidence creator and identity energizer; Wendy Sosik, certified Reiki practitioner, mind-body fitness coach, and founder of A-HA DESIGN LLC; and Vanessa Coppes, founder of enV Jewelry and Boutique, social entrepreneur, and co-creator of The Entrepreneurial Think Tank for Moms. Also on hand is Nancy Witter, comedian and certified life coach.  

Admission covers lunch and the comedy show, an afternoon snack, a goodie bag, a copy of the Identity Magbook, a copy of Balance Your Life, Balance the Scale, and a set of wooden words:“Ask. Believe. Receive.” Those who stay overnight at Stroudsmoor Country Inn will also have a breakfast networking opportunity the next day.

To learn more or to register, visit Boldher.com. Early-bird and group rates are available.

Other Health and Fitness May News Brief NCNJ THIS MONTH (Home Page) May 2014 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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