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Natural Awakenings North Central New Jersey

Life Coaching on the Beach at LBI

This summer, Janine Graziano-Full, CPCC, ACC, and Chief Possibility Officer of Live Full Coaching, will offer beachgoers in Surf City, on Long Beach Island, the chance to soak up the rays while learning valuable life skills.

During weekdays in July, Graziano-Full will offer group and individual coaching sessions on the beach (weather permitting) to interested vacationers and resident islanders who want to feel more courageous and empowered in their lives. Sessions are as follows:

•           FREE “Quench the Burnout, Shine Your Light” intro group sessions on Mondays, Tuesdays or Wednesdays during the weeks of July 7, 14, and 28, from 8:30 to 9:30am

•           “Quench the Burnout, Shine Your Light” deeper group sessions offered Mondays, Tuesdays or Wednesdays during the weeks of July 7, 14, and 28, from 9:30to 11:30am

•           “Perfecting the Vacation Vibration” half-day group sessions offered twice daily, July 21 through July 25

•           YOU-nique one-on-one coaching sessions with Janine (to be scheduled)

The primary focus of these sessions will be to test your “fulfillment meter” and help you become more aware of what’s most important to you so that you can make more powerful choices in your life. The relaxed environment that comes from being on vacation will ease clients into awakening to a new perspective while learning how to sustain that experience after vacation ends.

To learn more about Janine, her philosophy on coaching and these events, email her at [email protected] or visit Livefullcoaching.com.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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