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Natural Awakenings North Central New Jersey

Awakening Wellness Is Moving

Hilary Bilkis, LMT, the owner of Awakening Wellness, a light touch bodywork therapy practice, announces the relocation of her practice on August 1 to14 Pine Street, Suite 8, in Morristown.

In this new larger space, Bilkis will be able to offerexpanded weekday office hours, Saturday hours once a month, MELT semi-private instruction, MELT small-group instruction, and lectures and workshops on wellness topics.

Bilkis is an experienced and intuitive light touch bodywork practitioner whose techniques help clients release accumulated stress and tension and guide the body back into balance, promoting self-healing. Sessions often leave clients feeling more peaceful, calm, centered, grounded, focused, energized, and pain free. Bilkis blends Craniosacral Therapy, SomatoEmotional Release, Visceral Mobilization, energy healing and Young Living essential oils and tailors them to each client’s specific needs.

For more information or to make an appointment, call 973-479-2229.  Visit Awakening4wellness.com.

Other Health and Fitness August News Brief NCNJ THIS MONTH (Home Page) August 2014 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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