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Natural Awakenings North Central New Jersey

Celebrating Health and Wellness in Morristown

On Sunday, October 5, from noon to 5pm ,Be Well presents the second annual Wellness: Mo-Town!onthe lawn of the Vail Mansion, 20 South Street, in  Morristown.  This free event brings together health and wellness providers and nonprofit organizations in the fields of traditional medicine, nutrition, fitness, acupuncture, massage therapy, chiropractic, yoga, and environmental and social wellness.  All proceeds will be donated to Sustainable Morristown, a nonprofit organization that works to ensure the economic, environmental and social well-being of Morristown residents and future generations, and Bike and Walk Morristown, which promotes bicycle- and pedestrian-friendly initiatives for transportation, recreation, and wellness in the Morristown area. Through educational programs and events, Bike & Walk Morristown advocates for a safer, healthier, and more livable community.

The event will feature a variety of free health screenings, spa and wellness treatments, eco-friendly vendors, fitness and dance classes, music, and other activities.

For more information, visit WellnessMotown.com. To sponsor or participate in the event, contact Marissa Sweeney, owner of Be Well, at 973-975-0280.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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