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Natural Awakenings North Central New Jersey

New Classes Come to the Art of the Heart& Center of the Heart Ministries

The Art of the Heart, in Chester, is offering new classes to help those looking to connect more deeply and progress on their spiritual journey.These events and others held by the Art of the Heart and Center of the Heart Ministries bring people together in community and are open to all.

On Wednesday evenings at 6pm, Jonathan Jung leads a chanting circle, with participants learning a different chant each week.  Jung not only leads and shares the meaning of each chant, but also allows time for the tones and meanings to resonate throughout the body and energy field, often leading to powerful transformation.On Saturdays, beginning November 29, from 8:30 am to 9:30 am, Rev. Sue Freeman will lead the “I AM THAT I AM” Guided Meditation & Practice, exercises that help participants to delve deep within the divine self and develop a stronger connection to their higher selves as well as to the angels and guides working with them.For each class, the fee is $15, with multi-class packages available.

On the last Sunday of each month, from 9:30 am to 10:30 am, Rev. Freeman will lead a gratitude share, a practice that uplifts, helps to create change, and allows participants to appreciate the blessings in life. At the end of each gratitude share, participants will also receive a Deeksha Oneness Blessing to help with awakening to their divine self. Donations are welcome.

For more information about the community, classes, events, practitioners and readers, call 908-879-3937 or email [email protected]theartoftheheart-chester.com

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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