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Natural Awakenings North Central New Jersey

The Integrative Wellness Network Presents Secrets of Successful, Positive, Personal Change

On Tuesday, January 20, 7pm, Renee Dorn of the Integrative Wellness Network presents the secrets of successful, positive, personal change at the group’s monthly meeting, located at the Presbyterian Church, 65 South Street, Morristown. Is this the year you have resolved that you will diet; go to the gym more; stop smoking; be nicer; be more assertive; start a new business; or learn a new language? Or have you given up on resolutions altogether?  Those who study human behavior have found that success comes from neither luck nor willpower but is more often achieved by changing one’s habits. The discussion will be based on a study of more than 1,000 people who were able to permanently and positively alter their lives by doing just that. The fee to attend the IWN’s meetings, open to everyone interested in personal and collective wellbeing, is $7.

As a life coach, group fitness instructor, and Qigong practice leader, Renee Dorn helps clients take control of and responsibility for their mind, body, and spirit. She draws from her extensive experience in corporate project management and process development to assist people in developing habits that support their individual desires.

For more information, call Renee Dorn at 551-574-9500 or Cesar Godoy at 973-.216-4070. The IWN meetings are held in the church parlor, and parking is available next to the church building.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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