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Natural Awakenings North Central New Jersey

Randolph Invites Public to “To Your Health! Community Wellness Day”

Randolph’s annual Community Wellness Day will be held on Saturday, March 7, from noon until 3pm, rain or shine, at the Randolph Middle School. Free and open to the public, this event brings together dozens of local businesses and organizations that help people raise happy and healthy kids, take care of their own health and wellness, and protect their family’s financial well-being.

Hosted by the Randolph Middle School and coordinated by the Randolph Pain Relief & Wellness Center, Community Wellness Day provides attendees with free health screenings, complimentary health and wellness consultations, fitness classes and contests, and a variety of healthy snacks provided by local grocers and restaurants. Attendees are eligible to win prizes that include massages, prescription sunglasses, gourmet lunches, gift baskets, gift cards, teeth cleaning and teeth whitening, martial arts training, attendance at a summer baseball camp, and much more. Providers will also offer practical tips and education for dealing with common health, wellness and parenting concerns.

The event includes music presented by a local DJ and the KidZone activity area offering free face painting, craft projects, sports activities, and a photo booth open to all. “The health and wellness providers who make Community Wellness Day possible are honored by the opportunity to give the gift of health and well-being to our community,” said Dr. David Simon of Randolph Pain Relief & Wellness. Proceeds from the event benefit the Randolph Education Foundation, which supports teacher innovation and student success throughout the Randolph Township school district.

For more information, call Claire Keller at 973-366-6615.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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