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Natural Awakenings North Central New Jersey

iwc Mind Body Boutique Adds New Services

The iwc Mind Body Boutique, an integrative wellness center, has recently added several new practitioners and services. Walter Tayburn, LMT, offers neuromuscular, Swedish, and sports massage. Aromatherapy and the Raindrop technique can be added to his massage services. Maggie McKenna, LMT, offers Swedish, acupressure, deep tissue, warm bamboo and Reiki energy massage. Christine Femia, ACSM, offers stretch therapy and Pilates, while Melissa Ryan, RYT, offers yoga and meditation classes in group and private settings. These practitioners join Valerie Merton, LPC, iwc founder, who provides psychotherapy for groups, families, adolescents, and adults in the historic Nathan Cooper Building, 401 Route 24, in Chester.

Call 908-879-8700 or visit iwcnj.com for more information.

Other Health and Fitness March News Brief NCNJ THIS MONTH (Home Page) March 2015 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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