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Natural Awakenings North Central New Jersey

Awaken Fair, Body-Mind-Spirit Expo, Returns to Tarrytown

The popular Awaken Wellness Fair, the area’s oldest body-mind-spirit-green expo, returns to its home base in Westchester on March 15 from 10am to 5pm at the DoubleTree by Hilton Hotel, 455 South Broadway (Route 9) in Tarrytown, New York.

Designed to be fun and educational, the fair includes two rooms of speakers with a continuous program of 45-minute presentations. The focus in one room will be more scientific, the other more metaphysical, with no additional charge to attend the talks. Another area will feature more than 20 intuitive readers and a dozen healers practicing a variety of modalities. (Discounted appointments with readers and healers can be made in advance after purchase of an expo ticket online.) In the hotel’s main ballroom, a variety of vendors will offer the latest products and services to support a healthy lifestyle, ranging from Ayurvedic doctors to vendors of crystals, nutritional supplements and organic cleaning products.

For 13 years, this wellness-focused, educational and experiential event has attracted well over 100 exhibitors each spring and fall to Tarrytown, says organizer Paula Caracappa. “Attendance has grown from 42 people at the first event in 2002 to a thousand in recent years, and this year the fair has expanded to seven events in the tri-state,” she says. “But the goal remains to introduce wellness services and products that are available today. The fair attracts people who are curious about holistic practices, from ancient modalities to cutting-edge healing and wellness methods.” 

Visit AwakenFair.com to participate as a speaker, vendor or company; to preview exhibitors; or to purchase a discounted ticket. Click on “Tarrytown 3-15-15.”

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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