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Natural Awakenings North Central New Jersey

#RUlistening? Connect With Your Inner Wisdom - Free Event

Join Hilary Bilkis, owner of Awakening Wellness in Morristown, on Wednesday March 25 from 6:30 pm–8:00 pm, to celebrate the grand opening of her new office located at 14 Pine Street, Suite 8.

Some people call it “gut instinct.” Others call it “knowing.” We hold immense amounts of wisdom within ourselves. Sometimes we listen, but very often, we ignore these gut feelings. How do we know when to trust what we feel? What happens when we ignore these feelings and the emotions associated with them?

Come and learn how light touch therapies can help you reconnect to your inner wisdom and to your emotional body,
the place where you tend to hold your stress, buried emotions and life tensions.

Light touch therapy enables you to peel away layers within your emotional, physical and energetic body that are blocking you from being fully present and available to your inner wisdom. How do these barriers develop? When the
emotions are positive, the energy moves freely through and around our bodies. Negative emotions, as a result of guilt, grief, fear, pain, shame, injury or trauma, do not move freely and get stuck. These “stuck places” can manifest as physical or emotional pain, chronic health issues, even relationship or job issues. By bringing awareness to these areas of the body and really listening to the pain that may be trapped within, the layers safely melt away, releasing themselves from your body and free you to move through your world with greater ease, physically, spiritually, energetically and emotionally.

Join me and discover how tuning into your emotional body can help you pay attention to and trust your inner wisdom,
allowing you to experience more peace, calm, and confidence in your life and your body.

Meet other like-minded, holistically oriented women, discover new resources, and enjoy a light healthy snack. Bring a friend. The #RUlistening? series will continue once a month, on the last Wednesday of each month, through June. Other guest speakers will be invited to share their wisdom and teach you new ways to listen and connect with your inner wisdom.

Please register by emailing [email protected].

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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