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Natural Awakenings North Central New Jersey

#RUlistening? eVisioning Can Help!

Awakening Wellness, 14 Pine Street, Suite 8, in Morristown, will host Christine Clifton, owner of Mindful Business Matters, on Wednesday, April 29, from 6:30 to 8pm, as part of its free monthly #RUlistening class series.  This event features Christine’s eVisioning, an internal activation process that helps you focus on what you want your life to be, why you want it that way, and how to use your intuition as a tool to move toward what you desire.   

If your New Year’s resolutions are a distant memory, never achieved, it’s still not too late to make healthful changes. But it must begin with asking yourself these simple questions: What do you want? And why do you want it? Many of us, especially women, who focus on tending to everyone but ourselves, fail to ask these questions. It’s the reason *behind* what we want that is our true motivator— and the missing link in most people’s resolutions. If not now, when?

Now is the time to change jobs.  Find a wonderful romantic partner.  Start that business you've been dreaming of.  Have the tough conversation.  Lose the extra weight.  Leave the unhealthy relationship.  Tweak the direction of your business.  Ask for a raise/increase your fees.  Host an inspiring event.  Fire a difficult client.  Take your business to a new level.

There is a proven process to help you do that thing you've been meaning to do. It's not a resolution or a practical to-do list. It’s an internal activation that needs to happen, and it’s called eVisioning. Start your spring season with a bang:  The time is now to begin moving toward what you want.  Join other mindful women, discover new resources, and enjoy a light healthy snack. Bring a friend.

The free #RUlistening? class series is held on the last Wednesday of each month through June 2015.  Other guest speakers will share their wisdom and teach new ways to listen and connect with your inner wisdom. 

Register by emailing [email protected].

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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