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Natural Awakenings North Central New Jersey

April 2015

Mar 31, 2015 04:05PM ● By Cindy Carlone, Editor

Nature does not hurry, yet everything is accomplished.

                                    —Lao Tzu

In April, spring’s first full month, all things seem possible again. Along with nature, we cast off winter’s layers and celebrate the season’s first hardy blooms—delighting in the sunny hues of daffodils and forsythia and the delicate grace of wildflowers fittingly known as spring beauties. As the natural world reawakens, so do we.

Buoyed by warmer days and longer periods of sunlight, we spend more time outside, whether in our gardens or on a hike through the woods. But how many of us stop to realize how wondrous spring is? A time of rebirth, rejuvenation, the continuation of a natural cycle that our ancestors, in simpler times, embraced more intimately—because their lives literally depended upon it. Do we take nature’s gifts and bounty for granted? Or do we cherish the earth and all it gives us? We have much to learn from nature, if we choose to.

Nature’s wisdom is the theme of this month’s issue: It’s also the title of Christine MacDonald’s feature on page 30, which speaks of the lessons we can learn —and healing we can find—if we but stop and listen to nature’s quiet yet powerful voice.

From Randy Kambic’s profile of Paul Stutzman’s discoveries on his treks through the wild, in “Healing Journeys,” on page 28, to “Strong Winds, Strong Roots: What Trees Teach Us About Life,” by Dennis Merritt Jones, on page 40, we find that nature’s abundant gifts, free to all, never stop giving. On a more cautionary note, in Avery Mack’s “Earth In Peril: Children Confront Climate Change,” on page 38, we learn that wisdom truly comes from the mouths of babes. But it’s also up to us to ensure the earth we leave to our children isn’t damaged beyond repair.

However you welcome spring, take some time to stop and smell the flowers—and consider buying some plants native to the Garden State, ones that will beckon birds and butterflies to your garden and continue nature’s wondrous cycle in your own backyard.

Cindy

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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