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Natural Awakenings North Central New Jersey

Spring into a Healthy Home

This winter seems to be long and lingering, but soon it will be spring (really)!  Spring is a great time to get your house in shape and to feel really good about how it looks by getting rid of what you truly don’t need or want. By decluttering your home of all that “extra stuff,” cleaning it becomes much easier and your environment becomes much healthier as a result.

A nice starting point for sprucing up your home is to take a step back and think about what you would want to do to your house if you were putting it on the market.  The end result is you’re left with a home anyone would want to live in, but you’re the one who gets to do that!

Spring is a time of rebirth and reinvention; why not do the same for your home? Sorting through things that have piled up and tossing or recycling unneeded items is a great way to minimize dust, which is especially helpful for those with allergies and asthma. Take a critical look at each room and decide what needs decluttering, fixing and refreshing as well as what needs to be donated and possibly replaced. Refinishing furniture, adding a fresh coat of paint to walls, and doing some general organizing are all inexpensive ways to improve your home’s appearance and make it a less cluttered and stressful environment in which to live. 

If you find the decluttering process to be difficult or stressful, seek the help of a professional organizer.  We leverage our skills to help you get “unstuck.” When you pare things down and set up your space in a pleasing and effective way, you can celebrate the items that are to be kept and create a happy and healthy home for your family.

Sherry Onweller, professional organizer, is the owner of Everyday Organizing Solutions by Sherry, a professional organizing company in New Jersey, offering customized organizing solutions to residential and business clients. She offers hands-on assistance with decluttering, downsizing, time management, help with managing volunteer projects, helping children to get organized and helping adult females with ADD to get organized and set personal goals. To learn more, visit EverydayOrganizingSolutions.com or call Onweller at 908-619-4561.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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