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Natural Awakenings North Central New Jersey

Mother Nature Provides Quality Control at Mountain Valley

If there’s one lesson Mountain Valley Spring has learned after 144 years in business, it’s that Mother Nature provides excellent quality control. “Mountain Valley is naturally sodium-free, with a pH of 7.8 and an abundance of minerals,” says Stuart Scott, president of Health Waters Inc., Mountain Valley’s distributor in New York and New Jersey. “This award-winning spring water has been continuously bottled at the same high-quality, natural spring source in Hot Springs National Park, Arkansas, since 1871.”

Scott says not much has changed at Mountain Valley over the years—not even its bottles. “Every drop of Mountain Valley Spring Water still emanates from the original free-flowing spring source, protected by the company’s 2,000 acres of pristine forestland that surround it,” Scott says. “And we’ve continued the tradition of offering the water in glass bottles. Mountain Valley Spring Water is available in natural Spring, Sparkling and new Sparkling Essences, and we can deliver it right to our customer’s doorstep in green glass bottles and the only five-gallon returnable glass bottle in America.”

Mountain Valley is kosher and pareve-certified to ensure quality, Scott says.

To learn more about home delivery, visit MountainValleySpring.com or call 201-896-8000. 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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