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Natural Awakenings North Central New Jersey

Program Offerings at the Chambers Center for Well Being

The Chambers Center for Well Being, at 435 South Street, in Morristown, is made up of physicians and healthcare providers trained to prevent and treat disease using evidenced-based medicine from more than 200 global healing traditions. Patients receive the best of western medicine combined with innovative lifestyle changes and treatments. The Chambers Center offers life-changing programs and professional classes, monthly educational lectures and special events, and ongoing movement classes. Current programs include the following:

Lifestyle Change Program

Lifestyle Change is a comprehensive 12-week group program that guides patients to establish, reach and maintain fitness, weight and wellness goals through supervised exercise, diet and nutrition, and stress management. It benefits those managing chronic health conditions such as diabetes, heart disease, thyroid conditions, and fibromyalgia, and other chronic conditions that contribute to stress. New group program start dates are as follows: September 15 & 29, October 13 & 27 and December 8.

Interactive Metronome

Interactive Metronome (IM) is an interactive computer-based therapy that stimulates synchronization of timing in multiple regions of the brain. IM uses a variety of engaging games in which clients perform specific hand and foot exercises matched to a metronome beat and receive real-time feedback of how in sync they are with that beat. This therapy helps those looking to improve performance in sports, music, and academics as well as those with pediatric or adult ADHD.

 Spa Massage

The Chambers Center now offers luxury spa treatments, in 60- and 90-minute sessions, including a Journey to Revitalization, a Warm Stone Massage, and a Weekend Warrior Recovery Massage as well as Aromatherapy Massage.

 Microderm Abrasion

The Dermaglide microdermabrasion system combines gentle abrasion with suction to remove the outer layer of dead skin cells. A fine spray of specially formulated sodium bicarbonate (baking soda) crystals are propelled at a high speed across the skin's surface to efficiently abrade and exfoliate the skin, while vacuum suction removes the crystals and the dead skin. The vacuum action helps to stimulate microcirculation by increasing the blood supply that provides nutrients needed for skin regeneration. This skin rejuvenation procedure stimulates the production of new skin cells that contain higher levels of collagen and elastin, improving skin texture and elasticity.

For more information and times on any of the above offerings, and for our other locations, please call the Chambers Center for Well Being at 973-971-6301 or visit Chamberscenterforwellbeing.org.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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