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Natural Awakenings North Central New Jersey

Author Lo Anne Mayer to Speak at Grief Retreat

The Celestial Conversations™ Retreat, held on the beautiful grounds of the Villa Pauline Retreat, 252 Bernardsville Road, in Mendham, offers a weekend of healing through transpersonal journaling, led by noted author and speaker Lo Anne Mayer. The retreat, held from 7pm on Friday, October 16, to noon on Sunday, October 18, offers participants the chance to partake in the healing process of prayer, meditation and journaling, where they’ll write, rest, and share with like-minded people. Time will be set aside to be still and listen for wisdom, enabling attendees to find the kind of love that heals. The cost of the weekend, $199, includes food and lodging. Registration deposits of $100 by check made out to Lo Anne Mayer are due September 8.

For more information, email [email protected] or call 201-787-0961.

Other Health and Fitness September News Brief NCNJ THIS MONTH (Home Page) September 2015 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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