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Natural Awakenings North Central New Jersey

Kick Start a Healthy Change with Innovative Nutrition

Brenda Woodruff, CNC

In a world where so many suffer from heart disease, high cholesterol, high blood pressure and diabetes, just to name a few, it is no wonder that holistic nutrition and alternative healing modalities are among the fastest growing industries in our country today.

      This April, Whispering Willow Holistic Center is pleased to offer its Innovative Nutrition Course which focuses on teaching positive health and lifestyle changes that can keep you looking and feeling better than ever before. In addition to proper nutrition through healthy eating, the course also includes instruction in alternative healing modalities such as herbology, energy healing and essential oils.

      Instructor Brenda Woodruff, certified nutritional counselor, knows from personal experience that using holistic practices work. Her journey to make her body well after being diagnosed with M.S. and Lyme disease has led to a love and respect for what our bodies are capable of when given the proper tools. Her success story drives her passion for holistic nutrition and healing others.

      Whether you are trying to stay healthy, fix what is broken for yourself and loved ones, or are seeking a new career in a holistic industry, understanding nutrition is the first step. Let Innovative Nutrition light the way.

Classes held in Sparta, NJ. For more Information, please call or text Brenda at 973-600-5331 or email us at [email protected].

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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