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Natural Awakenings North Central New Jersey

The Essentials of Oil

More than ever, people are making the switch to improve their health through trying natural solutions before turning to mainstream medicine. The discovery of the benefits of essential oils, especially, are a marvel to many who are new to the world of nature-based solutions to health and well-being. Awakening Wellness will be offering workshop and classes in May and June to help those who wish to learn about oils, what makes them so helpful and how to use them in daily life.

At Essential Oils 101 beginning May 10, participants learn how oils can support your immune system, aid in digestion, elevate your mood, and improve skin issues. Happy Healthy Baby – Make & Take Essentials on May 21, guides parents in using safe and effective oil options to help boost their child’s immune system, tame upset tummies, soothe irritated gums, calm diaper rash, and open congested airways. Scents also trigger memories. Uplifting Aromas - Make and Take Custom Cologne/Perfume Blends on June 10, is a fun class that demonstrates how inhaling scents affect your mood through direct access to your limbic system when healing compounds of essential oils cross the blood brain barrier.

Don’t miss these fun and interactive ways to learn what essential oils can do for you.

Location: Awakening Wellness, 14 Pine St., Suite 8, Morristown. 973-479-2229. Awakening4Wellness.com.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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