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Natural Awakenings North Central New Jersey

Farm-to-Bakery – The True Meaning of Fresh

Starseed Bakery, which specializes in gluten-, dairy- and soy-free baked goods, is pleased to announce the addition of more local farms as suppliers to provide delicious, seasonal ingredients. The bakery has joined forces with Harvest Drop, a purveyor of fresh seasonal produce and eggs from local farms, who delivers directly to its shop. It’s the true meaning of “fresh” since there is no warehousing of product. This exciting change enables Starseed Bakery to pass the benefits of exceptional taste and nutritional content to its customers, while helping to reduce its carbon footprint.

“We are especially excited about the eggs we are now using from Drake Farm in Skillman,” states founder and baker Linda Beg. “The chickens at Drake Farm are cage free, fed non-GMO feed, and are given a calcium enriched diet to assist their digestion. The freshness of their eggs is incomparable, which ensures a superior bakery product. We see it as a win-win, since these farm-to-bakery relationships further our commitment to supporting local farms and our local economy.”

Don’t miss the bakery’s seasonal offerings including blueberry pies, muffins, coffee cakes and more made with fresh New Jersey blueberries. Additionally, zucchini muffins and zucchini breads will be featured online.

For market locations visit StarseedBakery.com or its retail outlet store at 100 Hibernia Avenue in Rockaway. 973-957-0500.

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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