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Natural Awakenings North Central New Jersey

Keeping Love Alive

Aug 29, 2017 12:04PM ● By Sue Waldman, MA, LPC, BCC

People commonly struggle with keeping love alive in their relationships. Regrettably, the energy once invested in the beginning of the relationship diminishes significantly, leaving one or both partners feeling disconnected from one another. Rather than creating joy together, couples are merely co-existing. A relationship needs vision and intention to grow. It is then possible for each partner to shift from a position of self-absorption to empathy, from blame to ownership, and from being a source of pain to creating safety, comfort and acceptance. This process involves exceedingly clear communication. Knowledge, understanding and compassion for the other not only strengthens a couple’s connection, but also opens up new and expansive possibilities that come with world experience.

         Most couples who are struggling to stay together think that for things to improve, extraordinary changes, if not a miracle, have to take place. Most of us are conditioned to believe that these changes need to be made by our partner, not ourselves. But we often don’t realize that we have no control over our partner’s behavior.

         As a result, we develop a sense of hopelessness and helplessness about the relationship. The breakthrough comes when we realize that by making small changes in ourselves, we can inspire huge, positive changes resulting in feeling more optimistic, hopeful and open to our partners.

         Couples can learn to fine-tune and develop skills so they can effectively and lovingly navigate the challenging relational waters. Romance can be renewed and love can be celebrated. Getting there is not always easy. Without a compass or a roadmap, it is difficult for couples to find their way. Professional counseling can help.

Sue Waldman (aka Rose Suzanne), LPC, a licensed Psychotherapist and Intuitive Counselor in private practice for over 23 years, is a Board Certified Clinical Mental Health Counselor, a Board Certified Personal and Executive Life Coach and published author. Her businesses, Advanced Counseling & Coaching Services and Rose Business Consulting, LLC, is all about inspiring, empowering and supporting people to reach their full potential. Sue’s passion is guiding people to deeply love who they are and the life they are living. She offers weekly Meditation classes, Stress Management, Marriage Counseling, Relaxation and more. Sue is also available for training, teaching engagements, and telephone coaching and counseling.

For more information, email [email protected], call 973-857-9090, or visit SueWaldman.com and Facebook.com/SueWaldmanLPC.

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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