Transformation Through Practical Breathwork

On September 17, from 1 to 4 pm, join Shannon Plummer, powerhouse intentional creation coach and shamanic practitioner, and Bob Sima, described as an “Eckhart Tolle with a guitar,” for an incredible workshop on how to use breathwork for transformation at the Center for Spiritual Living Morristown.

Shannon Plummer wraps spiritual, shamanic and metaphysical wisdom into a divine package. Her energy and presence creates a sacred space for expansion and deepening of what is waiting to be expressed in all who enter her energetic field.

Bob Sima is a troubadour, a way-shower, a guide, an awakener and a musical mystic. Through the medium of melody and message, he leads listeners to an expanded consciousness, deeper sense of connection and inner peace and purpose. His music bridges daily life and soul consciousness, the eternal with the now.

This event costs $35.

Location: Center for Spiritual Living Morristown, 331 Mt. Kemble Ave., Morristown. For more information about Shannon, visit SpeakMyPassion.com and to learn more about Bob, visit BobSima.com. CSLMorristown.org.

Inspiration Health and Fitness News Brief NCNJ September 2017 Issue

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3 Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters. Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Transformation Through Practical Breathwork

5 Top Tips to Finding Your Next Doctor

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