Skip to main content

Natural Awakenings North Central New Jersey

Letter from The Publisher

Joe Dunne

Recently, we introduced a new column written by teenagers called Teen Voices. The idea behind it is to help parents (and other adults) get a glimpse of the world through a teen’s eyes. In raising my own four children, I found striving to better understand their world through their eyes was one of the most powerful tools I could use. This simple approach does help build a foundation of trust, however, building trust with a teenager is a day to day business. Some days, you are best friends. The next day, one of us is from another planet. As in most things, it is a process. Listening (when my 15-year-old talks to me) is more important than speaking. No Einstein moment here. The goal is to learn something, not tell something, and keeping that in focus is paramount to building trust. But let’s step back to the beginning, long before the teen years. 

       Today, I asked a friend to tell me about being a father. (He has a three-year-old (his first), and a 16-year-old step-son.) “I love being a father. It feels totally natural. Nothing has been more rewarding,” he replied. “The father-son relationship is incredibly special. The responsibility of being a guide to his future makes me a better person every day of my life. Seeing the world through his eyes brings me back to the purity of being a child where everything is new, exciting.” As he was speaking, it dawned on me that happy should fit in there someplace because who really laughs, smiles, and shows happiness more than children? My friend also pointed out a reminder to us all:  Children can put your day in true perspective. Their simplicity reminds us that we are the ones who complicate the equation. However, parenting is complicated. It is not easy. It brings feelings of joy, sorrow, guilt, anxiety, and every other emotion you can possibly think of—sometimes all within 5 minutes.

       Fatherhood has certainly changed in my lifetime, and I am so thankful for how fathers today have embraced the profession of fatherhood. Some of us had to get ego, selfishness, predetermined behavior, learned behavior and, in some cases, bad models out of the way before we could even comprehend what fatherhood was about. I am so proud as I watch my friends embrace their role as a father—the sacrifices they make, the dedication they display, the love they show. We have come a long way as men and as fathers. For the younger male reading this it might be hard to imagine but take my word—We have come a long way, baby.

       So, to all the fathers out there—keep growing. Make the model for your children something to be proud of so they can be better fathers for their children. That’s how it works. 

Happy Father’s Day!

Joe

 

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?