Dhyana Yoga Arts is a welcoming, creative, studio that shares yoga with clarity and heart. Its uniqueness lies in the generous, knowledgeable teachers and the variety of classes that are both accessible and challenging for beginners and advanced students alike. On September 14, the 200-hour Yoga Teacher Training begins, with classes held on Saturdays from 11 a.m. to 5 p.m. and Sundays from 10 a.m. to 4 p.m. Trainees will learn from expert teachers who have the knowledge and experience needed to guide participants along yoga’s powerful path of self-realization. Lead teacher, Deanna Sidoti, is the director of DYA and specializes in Alignment and Yoga for Back Care and Scoliosis. She’s been teaching and mentoring teachers for over a decade and has over 30 years of experience in movement and creative arts.

         This training explores yoga’s ancient traditions, including the fundamentals of asana and alignment, yogic philosophy, prop-use, the art of sequencing and assisting, anatomy, chakras, nadis, koshas, safe and ethical teaching, Sanskrit and more. Learn about prenatal yoga, mantras, medication, restorative yoga, and yoga professionalism.

         DYA also offers Yoga Ropes & Slings (Rope Wall), Vinyasa Flow, Yoga for Back Care and Scoliosis, Restorative Yoga, Ayurveda, Mantras, Sanskrit, Meditation and beyond.

Location: Dhyana Yoga Arts, 95 West Main St, Chester. For more information, call 973-489-9623, email [email protected] or visit DhyanaYogaArts.com.