The toxic overload created by modern living is hard to avoid. It can come from foods, the air, anything that comes in contact with the skin, drugs and microbes. Dr. Tammy Kaminski, owner of Kaminski Wellness, knows how accumulated toxins can affect us and how to offset the damage. At 7 p.m., January 10, Kaminski will share this knowledge in “Why Detox?”—a seminar on the importance of detoxification and the steps we can take to live a healthier life.

         “One can have the healthiest diet, take the appropriate supplements and exercise but if the system is not able to detoxify daily toxins, the body cannot be completely healthy,” states Kaminski. “Over time, the body becomes stagnant, ages, gains weight and causes disease and inflammation.”

         The aim of the seminar is to help people understand detoxification, how to start identifying and eliminating toxins from their diets and environment, and explain the Detox Made Easy program.

         Participants must pre-register by 5 p.m., January 9. 

Location: 616 Bloomfield Ave., Ste. 3C, West Caldwell. For more information, call 973-228-6624, email [email protected] or visit KaminskiWellness.com.