Bacteria in the gut microbiome are believed to have an impact on everything from immunity to inflammation to the ability to burn fat. It’s important to feed the gut not only probiotics but also the prebiotics like beta glucan fiber, found naturally in oats, that feed these beneficial bacteria. Flahavan’s is pleased to offer gut-healthy recipes on its website, such as turmeric kimchi steel cut oatmeal, which combine prebiotic and probiotic foods, along with old-time favorites enhanced by the naturally creamy texture resulting from a combination of the optimum Irish oat-growing climate and Flahavan’s unique slow-milling process.

For over 230 years and seven generations, E. Flahavan & Sons has been producing quality Irish oats at their family-owned mill in Kilmacthomas, beneath the Comeragh Mountains in County Waterford. Flahavan’s oats are sustainably grown and milled in Ireland, bringing wholesome, naturally creamy and non-GMO-verified oatmeal from farm to spoon since 1785.

Available in Stop & Shop, Kings Foods Markets, ShopRite and Fairway and other fine grocery stores. For information, visit @FlahavansUSA or Flahavans.ie.