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Natural Awakenings North Central New Jersey

“Be Your Own Guru” Workshop Series

Take the opportunity to move into personal, spiritual mastery and learn how to live it every day. Deepen and enhance the spiritual, healing and practical life. Enjoy grounded, advanced-level teachings that everyone can embrace, practice and enjoy with the Be Your Own Guru class, running from 7 to 8 p.m., each Monday from October 7 through November 4, at Studio Yoga, in Madison.

In this series, participants will learn to look inside for answers, responsibility and purpose. Learn to release patterns, blocks and interferences quickly in order to become a guru-true self-master.

Instructor Janet StraightArrow has been teaching advanced spiritual and healing mastery and journeywork for almost three decades. Bridging many traditions, Janet brings her clients directly to their center, truth and love.

The workshop is great for teachers, healers, holistic practitioners, yogis, Reiki Masters or anyone who is looking to manifest their best self. Each hour-long class will focus on one truth, a set of teachings and a powerful practice to work with and build on. 

Location: Studio Yoga, 2 Green Village Rd., Ste. 215, Madison. For more information, call 973-966-5311 or visit StudioYogaMadison.com and BeTheMedicine.com. 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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