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Natural Awakenings North Central New Jersey

Natural Awakenings NCNJ- October 2019

October is packed full of wellness tips on how to live your best life! Look for featured articles on holistic dentistry, chiropractic care, ways to rest and recharge + so much more!

Browse the articles below Or read the full online version here!

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Mouth Matters: A Holistic Approach to Oral Health

Holistic dentistry takes into consideration the connections between basic oral care and the overall health of our vital organs affected by the buildup of pernicious bacteria in our gums. Read More » 

 

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Rethinking Our Stuff: Moving Toward a Circular Economy

The “circular economy” is all about rethinking the way we make stuff—designing products that can be reused and powering it all with renewable energy. Read More » 

 

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Spinal Solutions: Chiropractic Care Yields Unexpected Results

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectati... Read More » 

 

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Slow Food Takes Root: Global Movement on Fast Track

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable. Read More » 

 

VibeWell Yoga Festival Will Rock Your Asana

VibeWell Yoga Festival Will Rock Your Asana

The VibeWell Yoga Festival will be held from 8 a.m. to 5 p.m., on October 27, in Asbury Park. Read More » 

 

Spiritfest - start Sep 26 2019 1000AM

Spiritfest - start: Sep 26, 2019 10:00AM

Spiritfest October 26 & 27 • Sat 10am-6pm; Sun 10am-5pm 5th annual event. Tune up your body, mind and spirit. Featuring guest speakers every hour, area psychics, energy healers, sham... Read More » 

 

Spotlight A Conversation with Dr Eben Alexander Karen Newell When Science Meets Spiritual

Spotlight: A Conversation with Dr. Eben Alexander & Karen Newell: When Science Meets Spiritual

Dr. Eben Alexander will be featured at a Wellness Gala Special Event speaking on his book Living in a Mindful Universe: A Neurosurgeon’s Journey Into the Heart of Consciousness from 6:30-... Read More » 

 

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The Art of the Nap: Unplugging From Life Without Apology

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves. Read More » 

 

Natural Awakenings North Central New Jersey Launches New Community Website

Natural Awakenings North Central New Jersey Launches New Community Website

Natural Awakenings has unveiled a brand-new, comprehensive online hub for all things healthy and sustainable in the North Central NJ area. Read More » 

 

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Avoid Pesticides to Lower Kids’ Risk of Depression

Another reason to consider organics: A study of teens and preteens linked high exposure to pesticides to a higher risk of depression. Read More » 

 

photo by Ryan Meyer

Jenny Odell on the Importance of Doing Nothing

Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability. Read More » 

 

In-Print Natural Wellness October 2019 Holistic Dentistry Chiropractic Spine Health Circular Economy Halloween Slow Cooking Organic Food
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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