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Natural Awakenings North Central New Jersey

Sunscreen Sanction: Palau Bans Chemicals to Save Reefs

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Palau is the first country in the world to ban ecologically harmful sunscreens containing oxybenzone and octinoxate. Studies have found the ingredients cause coral DNA to mutate in the larval stage, which prevents coral from growing properly and makes it more susceptible to bleaching. Palau, with a population of about 20,000 people spread across 340 islands between Australia and Japan, is a diving hotspot for tourists, and one of its lagoons has been named an official UNESCO World Heritage Site. President Tommy Remengesau says, “We have to live and respect the environment, because the environment is the nest of life.”
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Aerobic Exercises Improve Fatty Liver Condition
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