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Natural Awakenings North Central New Jersey

Words to Remember

Mar 02, 2020 09:02AM ● By Joe Dunne

Joe Dunne, Publisher

Breathe

Relax

Enjoy

Be Kind

Help Others

Work on Me

Be Positive

Be Grateful

See the Good

Take Nothing for Granted

Listen

Respect Everyone

Be Humble

Watch My Ego

Smile-Laugh-Love

Let Go

Accept Life

Every day is a gift. How I appreciate this gift, what I pay attention to creates a change in my attitude, my relationships, my parenting, my serenity, my thinking. It designs my life. My list of words is a daily reminder of who I want to become. It helps direct my thinking, my behavior and actions. It helps me remember that I am responsible for me. And, sometimes, that makes all the difference. 

In peace, love and laughter,

Joe Dunne

In-Print Publisher Letter March 2020 Relax Breathe Be Postive
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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