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Natural Awakenings North Central New Jersey

Eastern Philosophy Meets Eastern Pennsylvania at Harmony Mountain Institute

Harmony Mountain Institute in NE Pennsylvania, just 2 hours from Manhattan, provides a transformational retreat program for individuals and small groups on a spiritual journey to become free of chronic illness, negative thinking and addictive behaviors. Life-changing tools are packed into a weekend of Zen and self-care that can help unlock the truth codes, and with help from our practitioners, aid the individual in establishing a mind-body-soul connection. 

The retreat center and its energy of harmony greatly enhances the benefits of yoga and meditation. Additionally, healing needs at the emotional and cellular level may be addressed through exclusive wellness technologies. Ultimate vibration therapy for mind, body, spirit and environment may be achieved through technologies such as the Beamer mat, chi machines, biofeedback machine, and the Chrysalis E. 

Dr. Peter Amato, founder of the institute, provides personalized care plans emphasized on alleviating the root causes of many chronic diseases and health issues with organic nutrition, biofeedback, and coaching. As pioneer of one of the nation’s first integrative wellness centers, Amato developed holistic treatment protocols emphasizing nutrition and the mind-body-spirit connection. He introduced NEPA to the healing arts, long before it was popular.

The institute also offers support after the retreat has ended through an ongoing commitment to the provision of resources continuing education, accountability and other opportunities.

Location: 131 Reynolds Rd., North Abington Twp., PA. For information call 570-558-7450 or 

visit HarmonyMountainInstitute.com. 


In-Print News Brief April 2020 Retreat Zen Self-care
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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