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Natural Awakenings North Central New Jersey

Order Shares of Wild Alaskan Salmon

The spring ordering season for sustainably-harvested, wild Alaskan salmon is underway until May 25 as Kwee-Jack Fish Company prepares for the summer fishing season in Bristol Bay, Alaska. Participate in the community supported fishery (CSF) by ordering 20-pound shares or 10-pound half-shares of sockeye salmon online at EatWildSalmon.com/NANJ  The Florham Park pick-up event is scheduled for September 23.    

“From a small skiff near the mouth of the Kvichak River in June and July, our small crew of set-net fishermen will hand-pick sockeye from the net to be rapidly chilled, professionally fileted and deep-frozen at the peak of freshness,” shares Anna Echo-Hawk Sauder, community supported fishery director. “Each vivid red filet is sushi-grade, with bones removed and skin on one side, and offers amazing flavor and versatility for a variety of quick and nutritious mealtimes.”  

Cost: $159 for 10-lb. half-shares; $299 for 20-lb. shares. CSF locations include Florham Park, NJ and Altoona, Chambersburg and Lancaster, PA. For more information, call 717-842-0180 or email [email protected]. See ad, page 12.  

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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